Insomnia sucks. Especially when you've just finished 3 hours of work and can't shut off your brain. I suppose I could try and lay down but that would just be boring since I know I wouldn't fall asleep right away. Anyway, I wanted to jot down my ...[Read More]

So... Where am I? Not entirely sure. Suffice it to say I'm sort of in a limbo at the moment. What do I want? What do I need? What I want is what every other red blooded american wants. A good life for him and his family. So what does one need to do ...[Read More]

That's right! I'm so hawt I created a special blog for my workout regime. It's a work in progress but I've got a few posts up. Eventually I'll show my current weight for each routine and my cardio statistics but for now it's just a log of my current ...[Read More]

There are a few event in my life I would consider epic. The birth of my kids, placing 3rd in Greco Roman Wrestling at nationals in 1999, seeing Pearl Harbor... I now have another event to add to that list. This past weekend I participated in what ca ...[Read More]